Depression - that moment when you don’t know what’s happening to you, you feel like screaming for help but at the same time you just want to be left alone. You feel ashamed to talk about it cause you feel like it’s not a real problem and just something temporary that will go away.
How can I tell my family I don’t find the energy to pick myself up? I’ve always been a warrior, gonna let them down
How can I tell my friends I’m not ok? I’ve always been the one to motivate everyone around me, I’m a failure
How can I inspire others when I can’t even help myself? 👆🏻these where the thoughts going through my head over and over
Make sure you check on your friends and family, especially on those that went quiet and everything is ‘fine’. __
Be kind cause you never know what’s behind the scenes. Thanks @anyro for everything you’ve done for me
Self Care Tuesday // 🌸
Honestly, I feel like I have my life together after a good pamper session. My ideal self care routine looks a little something like this: warm shower, washed hair, skincare routine and then unwinding with a peppermint tea and some choccy!
I absolutely love adding the Pink Clay Mask from @lust__minerals to my routine as it makes me feel so relaxed and rejuvenated. There’s something so therapeutic about painting my face with this beautiful pink paste!
Benefits?? It is infused with several healing herbal powders including Chamomile, Aloe Vera and Calendula, which are used for their soothing and calming benefits on the skin. Once I wash it off, I apply my serums & moisturiser before bed, leaving my skin feeling fresh and hydrated. It’s the little things!! ✨
@lust__minerals code: HAN10